Fitness · Monthly Progress — Free Email Template | Brixus365
StrideFull access
Your monthat Stride

1–31 August

14

sessions

82%

consistency

3

missed

Your most-attended classes

Strength foundations six times, conditioning five, mobility three.

From your coach

1

You’re strong on volume and light on recovery.

2

Swap one conditioning slot for mobility in September.

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Atlas AthleticClasses
New YearNOTHING SALE

30% off any membership

Join in September, not in January

Every gym runs a January sale to a room that empties by March. We’d rather sign you up now, when the habit has somewhere quiet to form.

Off-Peak

$58

$41

Shop

Full Access

$88

$62

Shop
See the memberships

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AAtlas AthleticMy bookings
You're in.Thursday, 6:30.

Strength foundations · Studio 2 · 60 minutes

Class

Strength foundations

Coach

Marcus Bell

When

Thu 21 Aug · 6:30pm

Where

Studio 2, first floor

Add to calendar

Cancel free up to four hours before and the credit goes straight back.

Bring, wear, know

1

Flat shoes — running trainers put your heels on a wedge.

2

Arrive ten minutes early if it’s your first one.

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